Veritas & Ananda: The Path of Truth and Bliss in a Modern Body

There’s a sacred whisper that lives at the crossroads of ancient wisdom and modern vitality.

It speaks of Veritas—the unapologetic truth of who you are—and Ananda—the deep, unshakable bliss that rises when you live aligned with that truth. It is here, in this convergence, that I guide, teach, and walk beside those ready to come home to themselves. In the work of Oss N Ohm, I don’t separate the soul from the system. I braid the martial (material) and the mystical (energetic). Together with you, I hold space for fierce compassion, strategic structure, and intuitive embodiment—all at once.

The Truth: Veritas as Sacred Alignment

Truth is not just honesty. It is alignment. It’s the moment you stop performing wellness and start living it. It’s when you choose nourishment over numbing, connection over control, sovereignty over sacrifice.

I’ve spent over two decades in business forums and almost one decade on mats—collaborating with executives and training with martial artists, leading corporate initiatives and women’s empowerment circles. And the truth is: vitality isn't a product. It’s a practice. A sacred rhythm that pulses through mindful actions, whole-hearted decisions, sunrise walks, moonlit meditations, individual sovereignty, and a collective consciousness… and yes—even board tables and budgeting.

In my coaching practice, I help people identify the patterns, behaviors, and choices that are working against their vitality and diminishing goals—and retrain their “operating systems” with what I call organic vitality. This means:

• Listening to your body over your wearables

• Moving because it feels good, not because it burns calories

• Leading from your values instead of your ego

• Practicing mindfulness in both a community and a business meeting as much as on the meditation cushion

This is Veritas. Unfiltered. Somatic. Real.

The Bliss: Ananda as Lived Freedom

Ananda is not performative joy. It’s embodied bliss. It’s the softening that comes after releasing deep trauma from your hip in child’s pose—two months post-surgery. It’s the liberation in simple sun salutations, the surrender in savasana, and the clarity that rises after seated in stillness and silence. In the spaces I create—on mats, in coaching sessions, at retreats, in community circles—we don’t chase bliss. We remember it. We return to it by removing what blocks it. We come back to joy by coming back to truth.

Bliss lives in:

• The aliveness of your cells after a cold plunge

• The first bite of a meal made with intention

• The grounded power of a woman who knows she can defend herself—body, mind, and soul

• The collective heartbeat of community breathing together in meditation

• The integrity of a leader who chooses transparency and equity over ego and performance

This is Ananda. Accessible. Practical. Sacred.

The Sovereign Mirror

We mirror back what the soul already knows and give form to what the body already feels. This is how I teach. How I coach. How I lead. With presence. With purpose. With humility. With deep respect for truth and bliss as daily disciplines.

In Oss N Ohm, I am not just a health coach. Together, we are architect of a new paradigm. A living wellness ecosystem. A sanctuary for those ready to integrate the full expression of their humanity.

We are reclaiming our right to wholeness.
To fierce softness.
To sacred structure.
To Veritas and Ananda.

Welcome to the work. Welcome to the remembering. Welcome home.