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12 Personalized small group sessions (up to 3 individuals, 1 per week). Partner up to power up your collective health & vitality. This package is customized for you and up to two others and includes coaching in a variety of modalities: food nutrition, activity, yoga & mobility, meditation & breath work, recovery, stress management, and sleep.
12 Personalized small group sessions (up to 3 individuals, 1 per week). Partner up to power up your collective health & vitality. This package is customized for you and up to two others and includes coaching in a variety of modalities: food nutrition, activity, yoga & mobility, meditation & breath work, recovery, stress management, and sleep.